201, 2017

Closing out 2016

By |January 2nd, 2017|Goal Setting, Grief, Self care, Spirit, Stress|1 Comment

I spend a lot of time on Facebook. I know, shocking, right!

My Facebook feed has been inundated with status updates about how horrible the year has been to people. This is followed by how glad people will be to see the end of it and how much they want 2017 to be better.

There has been […]

2909, 2016

Learning to Fly

By |September 29th, 2016|Positivity, Self care, Self Doubt, Spirit|2 Comments

I’m standing on the edge of a high rise about to leap off the side. I know I’m ready to step into the air because my wings are waiting, fully built, ready to unfurl and take me flying.

But there’s something stopping me from lifting my foot and leaning forward into the freefall. It’s like there’s […]

2705, 2015

How positivity changed my life – Part 2

By |May 27th, 2015|Mental Health, Positivity, Self care, Self-Esteem, Spirit, Wellness|0 Comments

Chelle is back today to share the remainder of her story – how she has triumphed over her early life experiences and created a life she loves and can be proud of. She has found her purpose and passion and is turning it into a life full of self-love.


In February 2012 I was introduced to […]

2605, 2015

How being positive changed my life – Part 1

By |May 26th, 2015|Mental Health, Positivity, Self care, Self-Esteem, Spirit, Wellness|0 Comments

As a child your mind is plastic. Very plastic. Which means that it’s easily influenced and changeable. So when you’re told certain things again and again, you hear messages about how you’re supposed to think and feel. Every time you hear these messages they are reinforced and as you grow older they become set.

Today I’d […]

2305, 2015

Positivity and 30 year dreams

By |May 23rd, 2015|Positivity, Spirit|0 Comments

When you think of the word “dreams” what comes to mind for you? Do you have any dreams you’d like to bring into reality? Have you taken steps to make them happen or have you allowed fear and anxiety to get in the way? After all, big dreams can be scary, right? What happens if […]

405, 2015

Be Willing

By |May 4th, 2015|Positivity, Self care, Spirit, Wellness|4 Comments

The first guest post for our amazing series on positivity is from Leanda. She has done guest posts for us before on the old blog so when we put the call out for contributions for this series she jumped at the chance, once again providing The Mindset Effect with great support. Leanda is an author and […]

2012, 2014

Speak your Truth

By |December 20th, 2014|Mental Health, Self care, Spirit, Stress, Wellness|2 Comments

Do you ever feel like you need to stay quiet to keep the peace? Do you feel like you can’t let people know how you feel? Do you ever wonder what actually happens within yourself when you hold your tongue and refrain from speaking the things that are important to you?

I want to share this […]

2910, 2014

Heal a fragile self-esteem through Spirit

By |October 29th, 2014|Self-Esteem, Spirit, Wellness|0 Comments

Our next post in our focus month on Self-esteem is from Sal Jade, a clairvoyant and spiritual healer who teaches clients to develop their psychic ability. She works with her spirit guides to support clients and today she shares her wisdom on how you can work with your guides to enhance your self-esteem. It takes a […]